Everyone wants strong, shiny, and easy-to-manage hair. However, getting there can be difficult. Most of us have some hair problems that prevent us from getting healthy hair on the scalp.
When it comes to hair strength, type, and hair volume, your genes play an important role. However, that doesn’t mean you have no control over your hair.
This article will take 10 steps to make your hair stronger with hair treatment ingredients, increase hair growth, and improve the look, feel, and health of your hair.
How to Make Your Hair Roots Stronger
1. Eggs
Eggs contain a lot of protein, which is essential for thick and strong hair.
To use the egg treatment:
- Whisk 1 or 2 eggs together.
- Apply this mixture on wet hair and scalp.
- Leave it to your scalp for approximately 30 minutes.
- Warm water and mild shampoo should be used to clean the hair thoroughly.
Alternatively, mix the egg with the oil and water. To try this method:
- Mix egg yolk, 1 Tbsp olive oil and 2 Tbsp water.
- After drying, apply this mixture on the scalp and hair.
- Let it sit for 15 minutes.
- Use warm water and a mild shampoo to remove it.
For several weeks, an egg treatment once or twice a week can help strengthen and thicken hair.
2. Olive oil
Olive oil is rich in omega-3 fatty acids and nutrients that are important for overall health, including hair health. Applied immediately to the scalp, olive oil stimulates thicker hair. It can also soften hair and moisturize dry scalp areas.
To use olive oil:
- Heat the oil to body temperature.
- Massage the hair and the scalp with oil.
- Let it sit for 30-45 minutes.
Use mild shampoo to remove it.Some people mix olive oil with honey. Others recommend wearing a shower cap and applying the oil overnight.
3. Proper Nutrition
A healthy diet rich in healthy fats, proteins, and vitamins can help prevent thinning or thinning hair. Thinning hair can, in fact, indicate that a person is not getting enough nutrients.
Anyone with thin hair should consider adding some of the nutrient-rich foods listed below to their diet:
- Salmon is highly rich in protein and fatty acids.
- Eggs are high in protein, omega-3 fatty acids, and iron. Fatty acid-rich walnuts, almonds, and other nuts.
- Greek yogurt, which is high in protein, green, black, pinto, or other beans, which are high in protein
- Each day, a person can include 1 or 2 servings of either of these foods in their diet. Even 3 or 4 servings per week can improve hair health.
4. Orange puree
Oranges contain vitamin C, pectin and acid, which can benefit hair in many ways.
- Vitamins and nutrients can improve hair’s natural shine, making it appear thicker.
- The acid aids in the breakdown of residue from hair products that can hinder hair growth. Unlike some other remedies, orange puree has a pleasant aroma.
- Blend fresh oranges to make a puree, then massage this mixture into your hair and scalp. Let it stay on the hair for about an hour before rinsing it off.
- After this treatment, a person’s hair may benefit from a mild conditioner to rehydrate.
5. Aloe Gel
Aloe vera plants can provide a variety of health benefits for the skin, scalp, and hair.
- Applying aloe vera oil directly to the hair and scalp can help strengthen and thicken hair over time. Aloe is utilized as an active ingredient in so many commercial treatments, including creams and gels.
- For a home remedy, try rubbing pure aloe gel into the hair and scalp for 30 minutes before rinsing it off. Some people mix aloe and coconut or olive oil.
- This remedy may be used a few times a week.
6. Avocado
Avocado is high in vitamin E and is widely considered a good moisturizer. A simple avocado rub can be used twice a week.
To make Avocado Rub:
- Mix 1 tablespoon of olive oil in 1 avocado fruit.
- Apply the paste mixture to the scalp and hair.
- Let stand for 30 minutes.
- Wash your hair completely with shampoo and conditioner.
7. Castor oil
Castor oil carries vitamin E and fatty acids, which might also additionally advantage hair health.
A person can rub the oil into their scalp and hair till its miles absolutely coated. Let it stay on hair for approximate half-hour earlier than rinsing it off.
8. Coconut oil
Coconut oil can penetrate the hair roots and prevent breakage and split ends. It can thicken and stimulate hair growth.
9. Rosemary oil
People can apply rosemary oil straightway to their scalp or mix it into their regular shampoo. Rosemary oil was found to be as effective as medication in reducing scalp itching.
10. Hairstyling and scalp massage
According to hair experts, our hair is delicate and prone to damage. For those who are experiencing hair loss, the organization offers these pointers:
Using a gentle shampoo that doesn’t strip away moisture.
Applying moisturizing conditioner after washing and conditioning to prevent frizz and breakage
Before blow-drying hair, wrap it in a microfiber towel
Using curling or flat irons can damage the hair. Other styling options can also be considered even after a natural hair color solution done. For example, pulling hair back into a ponytail or bun can cause permanent hair loss over time.
